Training Programs

Professional goaltending instruction tailored to your skill level and goals

Our Programs

Comprehensive Training Solutions

From beginner fundamentals to elite performance training, we offer programs designed to help every goalie reach their potential

Individual Training

One-on-one personalized coaching sessions focused on your specific needs and development goals.

Customized training plans
Technical skill development
Mental preparation
Video analysis
Position-specific drills

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Group Training

Small group sessions that combine individual attention with competitive team dynamics.

Small group sizes (4-6 goalies)
Competitive drills
Peer learning opportunities
Game situation practice
Team building exercises

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Elite Development

Advanced training programs for competitive goalies looking to reach the next level.

Advanced techniques
High-intensity training
College/pro preparation
Mental performance coaching
Recruitment guidance

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Training Focus

What We Teach

Technical Skills

Stance and positioning
Movement and mobility
Save techniques
Rebound control
Puck handling
Angles and positioning

Mental Game

Focus and concentration
Confidence building
Pressure management
Goal recovery
Pre-game preparation
Visualization techniques

Physical Conditioning

Flexibility and mobility
Core strength
Reaction time
Endurance training
Injury prevention
Recovery techniques

Game Situations

Breakaway defense
Screen shots
Power play situations
2-on-1 scenarios
Communication skills
Team coordination

Age Groups

Programs for Every Level

Youth Training

Youth (8-12)

Foundation building with fun, engaging drills that develop basic goaltending skills and love for the position.

Teen Training

Teen (13-17)

Advanced skill development and competitive training for high school and junior hockey goalies.

College Training

College (18-22)

Elite training for college-bound and current college goalies focusing on high-level performance.

Schedule

Flexible Training Options

We offer flexible scheduling to accommodate your busy lifestyle and hockey commitments

Session Options

Individual Sessions: 60-90 minutes
Group Training: 90 minutes
Intensive Camps: Full day programs
Seasonal Programs: Ongoing development

Availability

Weekdays: After school hours
Evenings: 6:00 PM - 9:00 PM
Weekends: Morning and afternoon slots
Summer: Extended hours and camps

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Ready to Elevate Your Game?

Contact us today to discuss which training program is right for you

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